If you miss the first batch you have a chance now! :)

TRAINING PROGRAMS

 

MULTISPORT EVENTS

Cedar Crest KIDS Swim Academy

trinmotion

April 15th, 2014

0 Comments

ABOUT THE CEDAR CREST KIDS SWIM ACADEMY   VENUE:    Cedar Crest, Acacia Estates Pool WHEN:   MAY 6 – 31, 2014 DAYS:    Tuesday, Wednesday, Thursday, Saturday TIME :    7:00 – ...

SWIM ACADEMY ” Batch II ”

trinmotion

March 21st, 2014

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ABOUT THE SWIM ACADEMY VENUE: COLEGIO DE SAN AGUSTIN ( MAKATI ) WHEN: MONDAY, THURSDAY & FRIDAY TIME : 6:00 am – 8:00 am & 6:30-8:00pm CLASS OPENS: May 5, 2014 SLOTS: 20 BATCH: 2   ...

SWIM ACADEMY 2014

trinmotion

December 30th, 2013

2 Comments

Tired of doing your swim training alone? Want to have more motivation? More technique? More improvement while having fun at the same time?!   On 2014 YOU CAN! Bringing you the first ever  Swim ...

Multisport 101 Result ( Tempo and Time )

trinmotion

October 31st, 2013

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  Here we go guys! Start to compute your performance. Note: Always change the time to seconds for longer distances.   Please Download File ( Participants Time and Tempo) Hope everyone has a ...

 

SPOTLIGHT

SWIM ACADEMY ” Batch II ”

trinmotion

March 21st, 2014

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ABOUT THE SWIM ACADEMY VENUE: COLEGIO DE SAN AGUSTIN ( MAKATI ) WHEN: MONDAY, THURSDAY & FRIDAY TIME : 6:00 am – 8:00 am & 6:30-8:00pm CLASS OPENS: May 5, 2014 SLOTS: 20 BATCH: 2   ...

How to go to CSA Makati?

trinmotion

January 14th, 2014

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ROUTES going to the Venue of 2014 Swim Academy  Map passing through McKinleyRoad ( from EDSA or BGC )   Map passing through EDSA ( from Magallanes or Ayalla)  Guide to CSA Sports Office  ( Please

Breaking Boundaries!

trinmotion

October 21st, 2013

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    A Radio Transmitter? An Earphone? and a Swimming pool?   Something very Interesting at Tri ‘N Motion Coaching  very SOON ! Be the first to experience the CONNECTION of ...

Swam 29km Open Water to promote the Philippines!

trinmotion

June 21st, 2013

1 Comments

    Swimming is a healthy, low-cost activity that you can continue throughout your life. Swimming is a low-impact activity that has many physical and mental health benefits. Swimming is a ...

 

RESULTS & REVIEWS

Ironman 70.3 Rules and Regulationn

trinmotion

June 17th, 2013

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  If training is important. Rules and  Regulations are something we might need to take note before we plunge in this grueling event. Your hours of training might put into waste. So here are ...

CHECK OUT YOUR OVER-ALL RANKING AT SUBIC INTERNATIONAL TRIATHLON 2013

trinmotion

May 2nd, 2013

5 Comments

  Guys, You might want to see how you performed overall at the standard distance. Just download file below. Download File:  Men Standard Distance Over-all Ranking Women Standard Distance ...

20th Subic International Traithlon 2013 Results

trinmotion

May 1st, 2013

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CONGRATULATIONS!!! To all who participated on 20th Subic International Traithlon!  It was a tough race but I’m pretty sure, everyone enjoyed the new course, specially the age grouper! ...

 

TIPS/BLOGS

Worried About Your Swim Training?

trinmotion

December 7th, 2013

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    2014 Season is Fast Approaching and Preparation is Crucial and important! Worry No more.  We can HELP!! ” Swim Academy” the first ever swim training dedicated for ...

It’s our Time to Help! Bacolod Never Forgets!

trinmotion

November 20th, 2013

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  Due to the recent tragedy that struck the country and left a lot of people homeless and worst killed many of our kababayans. Tri ‘N Motion Coaching will have a Donation Drive” Learn ...

Aquasphere Open water Race is Cancelled!

trinmotion

November 7th, 2013

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  An official announcement from Aqualogic Swim Co. regarding the event this Saturday at Pico De Loro. The event is officially cancelled and will be move to December 8, 2013 as advice.   ...

How to swim faster without exerting more effort!

trinmotion

June 30th, 2013

1 Comments

  Hey guys I’m back! Why not let’s continue on with our topic on how streamlining helps you swim faster, yeah?  The last time we talked about balance.  Now we will proceed to the